So you've decided to commit to a healthier lifestyle
it may seem a daunting task
but
YOU CAN DO IT!
Businesses in downtown Hayesville can help you.
Get fit.
Get healthy.
Get happy
and
SMILE.
Not sure where to start?
Check out the businesses listed below.
- Sunrise Yoga Studio
- Dreaming Dandelion Reiki Therapy
- Chatuge Family Practice
- Bauer Cannabis
- Susan Fredriksen, Counselor
- Jason Shook DDS
- Clay County Recreation Center
- Peak Medical Supplies
- Root Rhythm Restore Whole Body Wellness
- Clay County Senior Center
- Appalachian Community Services
Sunrise Yoga Studio

18 Herbert Street
Hayesville , NC
(828) 557-5731
Sunrise Yoga Studio -- a place to begin your yoga journey – drop ins welcome – private and semi-private classes are available.
Everyone can experience benefits from improving their range of motion, balance, posture, increasing strength and flexibility while reducing stress and rejuvenating body and mind.
Learn to listen to your body. Learn how to let go and be still.
Experience traditional yoga postures and slow flows.
Explore chair yoga designed to help those who find it difficult to get down onto the floor.
Ease pain with exercises that are designed to get your body moving the way nature intended. Decompress your spine, take stress out of your joints and help your body reclaim its natural movement patterns.
Gift Certificates, yoga props, eye-pillows and high-quality yoga mats are available for sale.
Sunrise Yoga Studio holds special events from time to time hosting guest instructors. For more information and schedule visit the Sunrise Yoga Studio website.
Dreaming Dandelion Reiki Therapy

Tom Day Mall
46 Church Street, Suite #21
Hayesville
(828) 361-4148
Dreaming Dandelion Reiki Therapy is located in Tom Day Mall right on the square in downtown Hayesville. Reiki is a Japanese light touch technique for stress reduction, releasing energetic blocks, and encourage relaxation which can create a sense of peace, security, balance and well being, as well as promoting healing.
The word Reiki means "Universal life force energy". Reiki treats the whole person --- body, emotions, mind, and spirit. While spiritual in nature, Reiki is not a religion or belief system.
Sessions are typically an hour long and may include a foot massage using essential oils.
Contact Susan Wyman for more information.
Chatuge Family Practice

241 Church Street
PO Box 1309
Hayesville
828-389-6383
828-389-6384
Chatuge Family Practice was awarded Clay County Progress’s Best Medical Practice in 2026 and Clay County Progress Readers voted Chatuge Family Practice as the best medical practice with staff members Dr. Justin Roby voted as the best Medical Doctor and Sally Cody voted as Best Nurse Practitioner in 2023. Chatuge Family Practice consistently serves the Hayesville and Clay County community well and is in-network for many insurance companies.
Chatuge Family Practice is an independent, non-profit, community owned family practice that has been in operation for over 50 years. Designated as a Rural Health Center by the Office of Rural Health and Resource Development of North Carolina, they serve Clay and Cherokee Counties, but also see many patients from other counties of Western NC, Eastern Tennessee and North Georgia.
Medical staff are all board-certified family physicians caring for people of all ages, including newborns, children, adolescents, and adults including the elderly. A wide variety of services are available in this convenient downtown location including accupunture, acute care, CDL & Sport Physicals, chronic Hepatitis C Management, EKG’s, Family Planning, Laboratory Testing, Minor Surgery, Referrals, Immunizations, Well Child Check-ups, Well Woman Exams even help with Weight Loss Management and more.
Bauer Brand Cannabis

43 Main St. Hayesville
828-371-0752
Monday - Thursday 9 - 7
Friday – Saturday 9 - 9
Sunday CLOSED
Born from personal family medical needs, Bauer Brand Cannabis is dedicated to promoting alternative and holistic wellness. Carefully crafted cannabis remedies are designed to support mental, physical, and emotional health. Edibles, flowers, vapes, tinctures, concentrates, drinks, accessories and even items for pets are available in many different forms and flavors.Cannabis is a flowering plant with medicinal properties that has been harvested for centuries. The WHO recognizes that there are therapeutic effects of cannabinoids that include anti-nausea, antidepressant, appetite stimulant, anticonvulsant, antispasmodic etc.
Bauer Brand Cannabis offers discounts and specials from time to time especially on holidays so check here frequently.
Susan Fredriksen, Counselor
46 Church St, Suite 12
Hayesville
Dr. Susan Fredriksen is a physician specializing in Psychiatry. With a focus on providing comprehensive medical care. Dr. Fredriksen is dedicated to promoting health and well-being in her community. Contact (828)389-3811 for details of pricing, hours and directions.
Jason Shook, DDS

1847 Hwy. 64 Business
Hayesville
New Patients: (828) 827-4839
Current Patients: (828) 389-2168
Jason Shook, DDS provides comprehensive dental services from routine hygiene appointments to full-mouth restorations to get the best smile possible with a focus on total oral health in a convenient, comfortable atmosphere that feels like home.
Examination and options discussion will help you make an informed decision about your dental care and together develop a customized treatment plan. You’ll understand your diagnosis and will be presented with treatment options that make the most sense.
Dental services provided include:
- General Dentistry
- Cosmetic Dentistry
- Restorative Dentistry
- Implant Dentistry
- Invisalign
- TMJ Therapy
- Conservative Periodontal Therapy
Don’t wait to solve all your dental problems. Call them today and experience their passion for gentle dentistry.
Clay County Recreational Center

333 Ball Park Dr, Hayesville, NC 28904
Monday, Tuesday, Thursday 6:00am - 8:00pm
Wednesday, Friday 6:00am - 6:00pm
Saturday: 8:00am - 1:00pm
Sunday: Closed

The Recreation Center is a wonderful Clay County resident asset. It was built in 2007 with a workout room and gymnasium. It was expanded in 2013 to add the fitness room, racquet ball court, showers, and lockers. Fields and pickleball courts are also available for the residents of Clay County.
Cardio & Weight Room
The Cardio & Weight Room has a large variety of equipment including cardio machines, resistance machines and free weights. Specifically, Precor Treadmills, Precor AMT, Expresso Bikes, Concept 2 Row Machines, Precor Recumbent Bikes, Precor Weight Machines.
Although there are no Group Classes scheduled at the moment, Personal Trainers are available. Tap here for details.
Pickleball Courts
Pickleball is available for Clay County residents at the Sports Complex year-round. During the summer months, 4 outdoor courts are available. During the winter months, 3 indoor courts are available in the Gymnasium. No need to reserve - just show up and play!
Gymnasium
Enjoy playing on the full-size basketball court!
Racquetball Court
Sports Fields & Playground
The facilities include baseball fields, softball fields, soccer fields, a playground, and a picnic area with corn hole.
In Spring and Summer March to May Youth sports are held for ages 4 - 12 in soccer, baseball, softball and tee-ball.
In Fall and Winter August to January Youth sports are held for ages 4 - 13 in soccer, cross country, flag football and basketball.
Pavilion Rentals
The picnic shelter, located near the fitness center and the ball fields, is available for rent by the day. (There are also pavilions available for rent at the Recreation Park campgrounds.) TAP HERE FOR DETAILS AND RATES
RATES
Rates include use of the Cardio & Weight Rooms, Gymnasium, and Racquetball Court.
Resident Rates $5/month $50/year
Non-Resident Rates $20/month $100/year
Guest Passes $10/day $30/week
Peak Medical Supplies
Medical Supplies Delivered To Your Door
450 Bus Hwy 64, Suite 3, Hayesville, NC
(919) 355-5139
(844) 934-6749
Peak Medical Supplies delivers innovative medical equipment directly to your home, managing all paperwork and insurance for a hassle-free experience.
Peak Medical Supplies is a national, direct-to-consumer, durable medical equipment supplier offering exclusive access to innovative, cutting-edge medical supplies.
Peak Medical Supplies specializes in providing innovative Home Healthcare Solutions such as Diabetic CGM FreeStyle Libre 3 System - a continuous glucose monitoring system, Orthotic Braces and supports by Mobility Braces, Brightwand Phototherapy device for the treatment for skin disorders, urology supplies, maternity supplies, breast pumps and more.
Root Rhythm Restore Whole Body Wellness

46 Church Street, #13
Hayesville , NC
(828) 644-8581
By Anna Richardson, CHHP • CFNC • CHHC
Helping people reclaim their health, their rhythm and their hope. Root Rhythm Restore offers one-on-one coaching sessions for clients who want to get to the root cause of their health challenges vs just throwing a pill at a symptom. Reach optimal health through functional nutrition, red light therapy, and holistic supplement protocols.
Whole body wellness services:-
Functional Nutrition, Gut & Digestive Health, Hormone & Metabolic Balance, Thyroid & Adrenal Support, Chronic Fatigue & Low Energy, Auto Immune & Inflammation, Blood Sugar & Diabetes Support, Cancer Nutrition & Cellular Health, Nervous System Regulation, Emotional Tapping Freedom Technique and Red-Light Therapy.
Root in nature • Honor your rhythm • Restore your balance • Breathe with intention • Connect authentically
Clay County Senior Center

196 Ritter Road, Hayesville, NC
(828)389-9271
The downtown Clay County Senior Center has been recognized for excellence at the state level. It has been enriching the lives of our older adults since 1991 by providing a wide variety of activities, programs & services. It is a multi-purpose facility offering Congregate Meals, Home-Delivered Meals, Health & Wellness, Medicare/SHIIP Counseling, Operation Fan/Heat Relief, Senior Companion, and Volunteerism.
The Senior Center provides a wide variety of classes and activities to engage seniors to stay active and healthy including Chess, Bridge, Needlecrafts, Tablet Tutors, Wii Bowling, Yoga, Oil Painting, Bingo, Line Dancing and more. It also has a pool table, shuffleboard table, treadmill, exercise bike and computer lab, jigsaw puzzles, a reading library and an Information Station filled with useful materials for seniors. Tuesday night movies from April thru October, complete with free popcorn, are always a firm favorite.

Appalachian Community Services

254 Church Street, Hayesville
(828)389-1494
Appalachian Community Services, located near the Peacock downtown, is a leading provider of mental health, substance use, and developmental disabilities services in the Southwest North Carolina regions including Clay County, to individuals, and families.
Appalachian Community Services has a team of psychiatrists, nurses, social workers, counselors, case managers, peer support specialists and support staff who work with primary care physicians to meet consumers' needs. They offer telehealth so you can get the help you need from the convenience of your own home and no one will be turned away due to an inability to pay for services. They accept Medicaid, Medicare and CHIP insurance.
